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Easton Gym

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If you are looking for a gym that is experienced enough then the Easton Gym is the place to be. Having been opened in the year 1938, the gym has shaped the fitness dreams of many people in Los Angeles and they can do the same for you. The reason why the gym has managed to stay relevant for all those years is the dedication and the passion the instructors have towards the members.

Why Easton Gym instead of Tera’s gym?

With the different classes and services, this gym cannot go unnoticed. The gym has opened different branches in Manhattan and Hollywood so as to reach more people. Other factors that you may influence your decision include;

  • Trainers

The trainers in this gym have the knowledge and the experience to transform you body. They are also certified to operate as gym instructors. To most of the trainers, this is more than a job. They train with a purpose- to achieve and go beyond the set fitness goals.

  • Classes

There are different fitness classes and training sessions that you can choose from. The classes have been designed to cater for both your body and mind. They have the group fitness classes that you can choose to join. Most of the classes are taken in groups unless stated otherwise. The classes will include;

  • Yoga; perfect for the mind and body connection
  • Bootcamp; this is designed for those people who want to get fit and back to their target weight quickly.
  • Pilates; designed to help you improve your mental awareness, strength, flexibility and posture.
  • Body sculpting
  • Cardio kick boxing
  • Membership

There are different packages that are given by the gym. If you are interested in paying for the monthly package, you will have to pay the initiation fee and also the processing fee. They however have an offer; if two people join at the same time, the initiation fee will be cut off for $99 to $49. You may however avoid paying the initiation fee and the processing fee by joining the full membership. If you don’t like the membership packages, you can choose to pay daily or weekly depending on your preference. The gym operates on weekdays from 5am to 12 am and weekends from 7am to 10 pm.

  • Member services

Once you become a gym member, you will get access to a different number of services. The gym offers a complimentary health screening, sauna, group fitness classes, supplements and you will get access to the cardio equipment like Precor and lifeFitness. They also have a membership freeze option but it is for the full members only- the monthly and annual members.

  • The Mojo store

As a gym member, you will be able to enjoy the delicious smoothie and coffee from this store. The smoothies have been designed to help you replenish your nutrients and minerals after a workout. You can also enjoy a protein smoothie before you go in for the training. There are different types of drinks that you can take and all the drinks are freshly prepare at the store.

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Google plus for landscaping businesses

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The greatest thing about Google plus is that it is selective. Unlike Facebook and twitter, Google plus ones brings together people of similar passions. If you are definite about what you want to talk about, this is the place where you can meet like minded people. This is especially true for landscaping business.

  • Since your landscape company will be interested in local clients, you will need to optimize your Google plus profile for local reference. As your circle increases people in your locality will come to know about your business and your location. This will help you to draw clients. In order to achieve this you should not forget to add your local address in the places lived section. You should also use plenty of locally appropriate keywords.
  • Since people are unlikely to travel hundreds of miles for a landscape company and in fact it will be more cost effective for you if you get local clients, it is necessary to connect with your local audience. Google plus provides excellent tools for this purpose. You should put all relevant information regarding the services you offer in your profile and then make it public so that it is visible to all. Moreover, you should add local Google plus users who are interested in any aspect of landscaping to your circle.

There are two important facts to remember while using Google plus for landscaping businesses. It will vastly improve your SEO ranking and it will help you become a part of local community. Since landscaping is very much a place bound business, Google plus will be invaluable for you. They can be purchased here

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Things to know while traveling to Nairobi

Kenya has become a hugely popular destination both for tourists and for the business community looking for Nairobi apartments for sale. The infrastructure of the country has also grown fast and connectivity has improved vastly. Nairobi, the capital city has experienced a boom in terms of passenger inflow. There are many different ways of traveling to Nairobi. These are as follows:

  • Nairobi is served by the Jomo Kenyatta International airport. It is the busiest airport in east Africa and is served by a number of airlines. Some of these are British Airways, Air France, Emirates, Lufthansa, Ethiad, Qatar, Turkish airlines etc. The Kenya Airways is the national airlines and direct flights are available to major cities of Europe, Asia and Africa.
  • You can also travel to Nairobi by train. Major Kenyan cities like Mombasa and Kisumu are well connected to the capital by train. There is also a very good train from the Ugandan capital of Kampala to Nairobi. Similarly, Malaba on the Uganda Kenya border is also connected to Nairobi by train.
  • Since the roads are good and well maintained, you can also travel to Nairobi by this method. Buses ply to many cities and towns of Kenya from Nairobi. There is excellent connectivity by bus with Uganda and Tanzania. You can also travel by matatu or small mini buses. They are cheap and frequently crowded by locals, but they are often the only means of transport available in certain areas and they do provide an authentic African experience.
  • You can also travel to Kenya by water. If you are arriving by boat, you will have to disembark at Mombasa or Lamu. Then you can travel to Nairobi by bus, train or by air.
  • You can travel within Nairobi and to other destinations of Kenya by car or taxi. You can rent a car with or without a chauffeur. This is an expensive but comfortable and interesting method of traveling to Nairobi. One of the greatest advantages of this method is you can thoroughly explore the countryside. If you are planning to drive yourself, you should be over 25 years of age, hold an international driving license or a carnet de passage which you should get before you go to Kenya.

If you are traveling to Nairobi by road or going from the airport to the hotel, do prepare for the traffic. The rush hour traffic can be manic and you can easily get stuck for two to three hours. It is also necessary to fix the fare of the taxis before you board one. Though they are reasonable, you should get it fixed beforehand. However, you should definitely try to catch a ride on a matatu once if only for the sake of unique experience.

It is also necessary to understand that traveling within Kenya and Nairobi may not always be on schedule. Road works often cause long delays. If you are planning a long tour, you should chalk out a rough itinerary beforehand. You can get very good prices of airlines if you plan ahead.

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